One-on-one Natural Foods Dietary Consultation

Supporting Better Health Through Good Nutrition

Just what does a healthy diet look like? With all the fads, hype and debatable advice out there, that can be a hard question to answer. Jennette's consultation with individuals on whole foods slices through conflicting information and provides the nuts and bolts of good nutrition.

If your goal is all-around good health or disease prevention, Jennette's counsel will yield practical knowledge you can begin to apply immediately. Her step-by-step guidance and support along the way will help you integrate lasting dietary changes into your family's life.

During your sessions with Jennette, you'll learn the basics of real nutrition, which foods to choose at the grocery store, and how to prepare nutritionally balanced meals. You'll understand how food affects your moods, energy level, immune system, heart health and weight maintenance. The goal of nutrition consultation is to realize the real-life benefits of eating natural whole foods so that it's easier to move away from health-depleting, processed and refined foods.

Nutrition for Health Conditions and Medical Diagnoses

Jennette's consulting experience includes helping adults and children make dietary adjustments that improve their health and quality of their lives. Individuals who deal with temporary or ongoing health concerns, or who face challenging medical diagnoses can turn to Jennette for dietary solutions and support in dealing with a variety of conditions:

• digestive issues
• food allergies
• osteopenia/osteoporosis
• arthritis
• blood sugar imbalances
• adrenal depletion
• Autism spectrum disorder diets
• Celiac/gluten-free diets
• nutrition for pregnancy and lactation

Learn more about Jennette's holistic nutrition credentials.

No Pills, No Fads, No Quick Fixes—Just Solid Nutrition Knowledge

What are you waiting for? Email Jennette to arrange a telephone appointment to talk about your situation and discuss the best plan of action. Your initial call is complimentary and will take about 20 minutes. You'll discuss your dietary goals and any health concerns or special needs you or your family members have. Then, based on your current diet, health conditions, and cooking experience, Jennette will recommend a number of sessions. For most people, between four and twelve sessions are necessary to fully integrate changes that lead to healthful results.

• 4 session series: $85 each
• 8 session series: $75 each
• 12 session series: $75 each + free subscription
  to Dinner with Jennette, an $85 value

Contact Jennette to schedule your initial complimentary telephone appointment.